I just spent 3 intense days at Colin Sprake of Make Your Mark Training’s Business Mastery Course and WOW, did it really make me think. I was totally out of my comfort zone so many times over the 3 days.

It is so true that the acronym for FEAR is “False Evidence Appearing Real”. As well, it is now ingrained in me that Events have no Meaning, except what I have given them!

It was an eye-opening experience, we often are our own worst enemy, constantly talking bad to ourselves.

I have a huge list of takeaways from the course, but one thing I wanted to share with you all is a little trick we learned, when you find yourself having that little voice talking bad about yourself in your head, you just say out loud “cancel, cancel, cancel” and push that thought away as quickly as you can!

What we focus on shows up in our lives, focus on the negative and what do you think shows up?...........big time negative stuff. Our subconscious mind has no filter and believes everything we tell it. When faced with a challenge, ask yourself, “what can I learn from this?” rather than focusing on what went wrong.

And finally, remember to Believe in Your Own Value and Don’t every Capitulate on it! You ARE a Miracle!

Love and Blessings as always,

Have a Fabulous Week!

Michele